Collection: Breathing Pal

Explore our Breathing Pal lights, designed to help you relax, focus, and sleep better. Each Pal offers guided breathing modes like 4-7-8, Box Breathing, and 5-5 to support calm and emotional well-being. A perfect daily tool — and a thoughtful gift for mindful living.

Light Up You Mindfulness Journey

Questions about Breathing Pal?

What is Breathing Pal?

Breathing Pal is your little glow-up buddy that helps you take calm, deep breaths. Just follow the light as it grows and breathe along!

Who can use it?

Kids of all ages! Whether you want to calm down, reset your mood, focus, or relax before bed, Breathing Pal is always ready to help.

What breathing exercises does it have?

Breathing Pal teaches 3 easy breathing exercises: 4-7-8, 4-4-4-4, and 5-5. Each one helps you feel calm, focused, or balanced. Just watch the light and breathe along!

Can it be a night light?

Yes! It turns into a soft, cozy night light that makes any space feel warm, safe, and snuggly — perfect for bedtime or quiet time.

How long does the battery last?

Up to 12 hours! When your Pal needs a little “recharge nap,” just plug it in with the Type-C cable and it’s good to go again.

What sizes does Breathing Pal come in?

Breathing Pal comes in three sizes to fit every little buddy:

  • Plus — the biggest, snuggliest Pal
  • Standard — the perfect everyday buddy
  • Mini — pocket-friendly and great for on-the-go calm