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Breathing Pal Mini - 'Bonnie' The Bunny

300+ sold in past month
Regular price $18.95
Sale price $18.95 Regular price $17.95 -6% Off
  • Delivery time: 3-7 days
  • 30 Days Return Policy
  • Free Shipping On All Orders Above $30

Product Description

  • 3 Breathing Exercises - Whether you're looking to relax, focus, or sleep, our device offers three effective breathing techniques to suit your needs. Choose from the 4-7-8 breathing for easing anxiety, the 4-4-4-4 Box Breathing for heightened focus, or the 5-5 breathing for a relaxing mood. This calming tool for kids can guide you through each breathing pattern with intuitive light cues, making it easy to achieve mindfulness.
  • Science-Based - Developed in collaboration with experts and grounded in rigorous studies on human biology, our breathing exercises are scientifically proven to help you relax. These exercises lead to a lower heart rate, reduced blood pressure, and a calmer state of mind.
  • Easy to Use - Simplify your relaxation journey with our one-button operation. Easily switch between different breathing exercises with a single press, or tap to change the ambient light color to match your mood. For added convenience, the device features an auto-shutdown function, giving you peace of mind as you focus on your breathing and well-being, making it a must-have meditation accessory.
  • Everyday Use for All Ages - This versatile device isn't just for relaxation; its sleek design makes it a stylish addition to any space. Place it on your bedside table for a better night's sleep, use it as an office decor piece to enhance your workspace, or set it in the living room to create a calming atmosphere. Designed with both adults and children in mind, it's the perfect multi-purpose anxiety relief device for everyday well-being.
  • Perfect Relaxation Gift - Looking for a thoughtful present that promotes well-being? The Breathing Pal breathing light is an ideal gift for anyone in need of relaxation or improved focus — and a favorite for classroom calm corners. Whether it's for a busy professional, a stressed-out student, or anyone in between, its multiple features offer something for everyone. Bring the gift of tranquility to your loved ones and help them elevate their daily routine.

What parents say

Real reviews from families who brought this Pal home

Top Reviews

  • Jul 20, 2026

    So cute

    Verified CustomerVerified Purchase

    Love it Very calming

  • May 31, 2026

    Great little breathing teacher for calming skills.

    MarionVerified Purchase

    It came as expected and my grandson loves it. Mom says it's great too. We all loved that it is soft and squishy.

  • Apr 17, 2026

    Great product!

    NicholasVerified Purchase

    Bought this for a friend as a Birthday gift, they use it all the time. Breathing is one of those things that we all do, but actually taking command of our breathing is quite difficult. So this product helps individuals focus on their breathing more! It works exactly as it's supposed to! Great product!

  • Jul 21, 2026

    Very cute

    Jasmin C.Verified Purchase

    So cute! I can't wait to use this with my younger clients.

  • Aug 21, 2026

    Soothing

    libbleVerified Purchase

    Grandkids loved them. They will be beneficial during stressful moments.

  • Sep 12, 2026

    It is relaxing

    CbrolinVerified Purchase

    Much cuter and higher quality than I expected. My kids love to relax with this toy.

  • Mar 18, 2026

    Not the smoothest light transitions but so cute and wonderful

    Verified CustomerVerified Purchase

    I love this little dude a lot as an AuDHD adult with a lot of anxiety who loves yoga and quiet. It's so cute and soft and I love the nightlight feature. I took off a star because the switch between the colors, most notably blue for inhale and purple for hold is very sort of jerky, like it doesn't feel smooth or calming which I found sort of took away from the fluidity of breathing. Sometimes it feels like a very smooth transition especially when it changes from exhale to inhale, but again other times it sort of stop and seems to like jolt over to the next color. I still love it and 100% recommend, but the color transition is an area that slightly reduces its calming effectiveness for me and might for others as well.

  • Sep 12, 2026

    Highly recommend

    MattVerified Purchase

    Really cute product. Functions as it should. Great for any age.

  • Jul 28, 2026

    Buy this

    Mark J. AugustinVerified Purchase

    Great product. Great price. Fast delivery too.

  • Mar 18, 2026

    Great once it turns on

    PatriciaVerified Purchase

    A bit difficult to work because the power button is not easy to click on.

  • May 11, 2026

    What's your name?

    M-JamVerified Purchase

    Such a great little figure. My kid loves it - he even named it and uses it whenever he has a hard time calming down. It does help him!

  • Jan 15, 2026

    So cute!

    SAL0135Verified Purchase

    The Breathing Pal is adorable and feels good to hold. My 9 year old absolutely loves it and I'm likely going to buy more for my other kids. My only complaint is I wish there was a laminated chart or sticker under the Breathing Pal that showed what the colors mean. While it's described on directions, those are flimsy and tore coming out of the chart. Plus when someone is trying to use a tool like this, how many people are going to think to check the instructions to remind them of what colors mean inhale, exhale, etc.

  • May 10, 2026

    Great battery life

    LJSVerified Purchase

    Bought for my classroom calm corner. The kids all love him! I have had him for months and haven't needed to recharge yet.

  • Apr 17, 2026

    Great for generalized anxiety

    robinVerified Purchase

    This thing is amazing! It stays charged for a long time and it helps me remember to breath while having a panic attack.

  • Dec 1, 2025

    Super soft

    Tara ChominVerified Purchase

    Cute but I really wished it walked you through the breathing instead of just flashing the colors

  • Mar 10, 2026

    Cute tool for breathing exercises

    WhatIsTheDogEatingNowVerified Purchase

    Cute and helpful aid for breathing exercises. Also useful for calming.

  • Mar 10, 2026

    Multiple settings

    AdelinaVerified Purchase

    Has multiple settings, works great. My daughter's luv it!

  • Nov 16, 2025

    Great product

    Jacqueline DrisselVerified Purchase

    My daughter enjoys this pal it helps her to transition to do different things.

  • Dec 10, 2025

    Great visual

    SarahVerified Purchase

    Therapist here - so good as a visual reminder.

  • Dec 30, 2025

    Easy to use

    Brendan D. CrawfordVerified Purchase

    Very easy to use

  • Apr 4, 2026

    A good breathing companion

    A. CustomerReceived product free for review

    This is very soothing for me as it helps me calm down to bring my blood pressure down. Good battery life. Easy to use. The appearance is pleasing.

  • Jan 31, 2026

    Super cute

    BIGDogsRuleReceived product free for review

    This mini breathing pal is such a good idea, and is useful for all ages. Our workplace recently has had mini workshops on how to do “box breathing,” in an effort to provide stress relief tools. This little breathing pal supports that theory, and in helping younger children to slow down, the cute factor really helps.

    There are lots of options in setting this up, so read the instructions carefully. This is easy to charge up, and the battery life seems quite long, at least 6-8 hours. The ability to adjust the lighting comes in handy, especially during nap or sleep time.

    This is priced well and is made well and is quite useful.

  • Oct 12, 2025

    Comforting and Actually Helpful for Anxiety

    Mr. EReceived product free for review

    I got this for my daughter who struggles with anxiety, and it’s already been a great tool. The breathing exercises are easy to follow and the changing light cues help her stay focused without me guiding her. The material is soft and squishy, so it doubles as a comfort item, and the nightlight function gives off a gentle glow that isn’t too bright and is a good sleep buddy. I really like that it has a touch feature to adjust brightness — that wasn’t obvious from the listing but it’s a huge plus. So far the breathing modes have helped her calm down faster, and the overall design is cute enough that she actually wants to use it.

  • Oct 17, 2025

    Cute, effective "pal" to help guide you through breathing exercises

    BelleReceived product free for review

    Extremely helpful tool not just for children but for anyone who deals with any level of stress, anxiety or feeling overstimulated at times. It helps me with mindfulness, but where I find it most useful is with my 4 year old. As any parent knows, even with what can be regarded as an easy-going child can have their moments of breakdown. It's totally normal and they are still learning. Sometimes, I can feel at a loss in how to keep calm while my daughter is having a tantrum and watching the light and the pulses through each of the colors helps me, and it also helps my daughter to focus so she is able to breathe through her emotions and eventually calm down. It's a soft, squishy material which I would imagine could be a sensory tool as well. There is a guide at the bottom on how to select the different breathing modes. This can also be used as a night light if you want. Easy to tap to adjust brightness. Night light mode is a soft yellow. Cute and effective.

  • Oct 23, 2025

    Breathing Pal

    Received product free for review

    I got The Pal Company Breathing Pal to help my child with managing big feelings, and it has been great. The design is modern, and the size is very practical; it's compact and easy for small hands to hold, and it weighs almost nothing. My child really enjoys using this. It functions perfectly and is exactly as described. The three guided breathing modes are helpful, especially the 4-7-8 for calming down. The color changing light cues are bright and cheerful, making the process of breathing easy and fun instead of a chore. It is very soothing and calming, and my child actually reaches for it when feeling overwhelmed. The overall quality is good. It's made of soft, safe silicone, and it doubles as a squishy night light, which is a wonderful bonus for bedtime. The fact that it’s rechargeable is a huge convenience factor, and the long battery life means I don't have to charge it constantly. The easy to use, one touch control is ideal for kids. For practicality, it’s great that it’s pocket sized and travel friendly. We can take it in a backpack, and it works well as a calm corner support tool. The included timer option is smart for setting practice times, and the automatic shut down gives me peace of mind. It’s effective and functional for helping kids learn to regulate their emotions. This has been a wonderful purchase, and I love this little calming buddy.

  • Dec 6, 2025

    Helps young ones calm down

    C. GeskeyReceived product free for review

    Fun little friend for my friend’s daughter who needs to focus point when her temper gets out of hand. She does not even realize that it is helping her calm down.

  • Oct 15, 2025

    🧘‍♀️ Surprisingly Helpful Breathing Buddy 🧘‍♂️

    Taylor ReedReceived product free for review

    I've used this item a few times now. This is a nice and easy to use tool for breathing, and I appreciate the USB C rechargeable feature. I use it with my kids. It appears to be made of high quality materials, as the silicone feels soft but durable. The device has three guided breathing modes with different color light cues that are simple to follow. It's about 3.5 inches tall, so it's a good size for kids to hold or to keep on a desk. Getting my kids to focus on their breathing with this is surprisingly effective, now if only it could guide them to put their toys away. The battery life is also impressive. It doubles as a soft night light, which is a practical touch. It's a solid tool for anyone looking to practice guided breathing. 🧘‍♂️💡😌🌬️👍

  • Oct 15, 2025

    Cute multi purpose light

    Ann SReceived product free for review

    This “mini” Breathing Pal is actually a good size, not too small at all. The texture is soft and pleasant to touch. While it’s designed for breathing and mindfulness exercises, I’ll be using it as a nightlight. It charged fully within a few hours, and I really like that it automatically shuts off after 2 hours. It gives off just the right amount of light, enough to see, but not so bright that it disrupts sleep. Overall, it’s a great quality item at a considerable value, especially since it can be used for both relaxation and as a gentle nightlight.

  • Oct 13, 2025

    Cute

    CustomerReceived product free for review

    Cute breathing pal. Great for breathing when having an anxiety attack. Helps both adults and kids. Can also be used as a night light when not in use for breathing.

Breathing Pal Mini - 'Bonnie' The Bunny – night light

Breathing Pal Mini - 'Bonnie' The Bunny

Regular price $18.95
Sale price $18.95 Regular price $17.95